Current Totals
Fat
28g
Protein
28g
Carbs
75g
Fiber
9g
MacroNutrients
Carbs
75g
Protein
28g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
5mg
Vitamin A
1013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
1mcg
Vitamin C
106mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
126mg
Manganese
3mg
Phosphorus
439mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment