Current Totals
Fat
40g
Protein
38g
Carbs
117g
Fiber
10g
MacroNutrients
Carbs
117g
Protein
38g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
7mg
Vitamin A
573mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
88mg
Vitamin E
4mg
Copper
1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
546mg
Selenium
74mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment