Current Totals
Fat
17g
Protein
19g
Carbs
60g
Fiber
5g
MacroNutrients
Carbs
60g
Protein
19g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
4mg
Vitamin A
551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
108mg
Vitamin B9
999mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
295mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment