Pad See Ew Recipe

Name: Pad See Ew Recipe
Total time: 17 min
Yield: 2
Cuisine: Thai

Recipe By Seonk Young Longest

3.6

11 Rating -

Rate

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

plan

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Ingredients for Pad See Ew Recipe

1/2 tablespoon Oyster sauce
1/2 Tbssoy sauce
1 tablespoon Sweet soy sauce, aka black soy sauce
1.50 tablespoon Cooking oil
1/4 pound Beef flank steak, sliced against grain and cut into bite sizes
2 Cloves garlic, chopped
1/4 pound Chinese broccoli, sliced diagonal angle
5 ounce Fresh rice noodles sheet, separated to single pieces then teared to large pieces or chow fun noodles
1/2 Egg
As required Black pepper

Nutrition
value

849

calories per serving

25 g Fat18 g Protein129 g Carbs10 g FiberOther

Current Totals

Fat
25g
Protein
18g
Carbs
129g
Fiber
10g

MacroNutrients

Carbs
129g
Protein
18g
Fiber
10g

Fats

Fat
25g

Vitamins & Minerals

Calcium
203mg
Iron
3mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
71mg
Manganese
4mg
Phosphorus
368mg
Selenium
33mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Seonk Young Longest