Current Totals
Fat
49g
Protein
12g
Carbs
182g
Fiber
81g
MacroNutrients
Carbs
182g
Protein
12g
Fiber
81g
Fats
Vitamins & Minerals
Calcium
239mg
Iron
17mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
3mg
Vitamin B9
155mcg
Vitamin B12
< 1mcg
Vitamin C
2520mg
Vitamin E
5mg
Copper
2mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
367mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment