Green Gram Sweet Sundal Recipe

Name: Green Gram Sweet Sundal Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Subbus Kitchen

Green gram sweet sundal is a very healthy and tasty sundal we can make as a prasad for navratri festival or even as an evening snack. Protein rich green gram and iron rich jaggery are so nutritious and healthy.

4.6

26 Rating -

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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Ingredients for Green Gram Sweet Sundal Recipe

0.06 cup Green gram
0.13 cup Grated jaggery
pinch A cardamom powder

Nutrition
value

calories per serving

1 g Fat< 1 g Protein16 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
16g
Fiber
< 1g

MacroNutrients

Carbs
16g
Protein
< 1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
< 1mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Subbus Kitchen