3 ounce Paccheri or any medium cut pasta of your choice
1/2 tablespoon Olive oil
0.13 A small yellow onion, thinly sliced
1/2 Cloves of garlic, sliced or minced
6 ounce Can of plum tomatoes
0.13 teaspoon Smoked paprika
1/4 Large zucchini, thinly sliced
1/4 Eggplant, sliced into either rounds or 1/2 moon slices
1/4 piece Cubanelle or bell pepper, cut into large
As required Fresh basil
As required Freshly grated parm
As required Fresh ricotta
Nutrition value
290
calories per serving
9 g Fat14 g Protein70 g Carbs9 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
70g
Fiber
9g
MacroNutrients
Carbs
70g
Protein
14g
Fiber
9g
Fats
Fat
9g
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
1823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
213mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment