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Recipes
Paaya Ka Salan Recipe
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Ingredients
Directions
Nutrition
plan
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Paaya Ka Salan Recipe
Recipe By
Bawarchi
Paaya Ka Salan is a delicious Indian recipe served as a Curries.
4
30 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Paaya Ka Salan Recipe
0.13 kilogram
Paaya
3/4
Onion Nos
3/4
Green Chillies Nos
1/4 inch
Ginger
As required
Garlic Quarter pond
As required
Big Zeera Quarter spoon
As required
Small Zeera Quarter spoon
1/2
Tomato Nos
0.38 teaspoon
Chilly Powder
1/2 teaspoon
coriander Powder
0.06 teaspoon
Turmeric Powder
As required
coriander Leaves Few
As required
Salt
3/4 piece
Cloves and Cinnamon
Nutrition
value
86
calories
per serving
1 g Fat
4 g Protein
12 g Carbs
12 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
12g
Fiber
12g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
12g
Fats
Fat
1g
Vitamins & Minerals
Calcium
103mg
Iron
5mg
Vitamin A
1741mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
4mg
Phosphorus
84mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi