Ingredients for Paan Made Up With Left Kaju Barfee Recipe
3 Betel leaves
As required Little of katha and chuna
2 piece kaju burfee
1 tablespoon Gulkand
1/2 teaspoon coconut powder
1 tablespoon Fennel seeds sweet one
As required Dates.....few, chopped into strips
As required Few cloves and cardamoms
Nutrition value
56
calories per serving
3 g Fat2 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
163mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment