Paan ki ladoo is a unique and flavorful Indian sweet made from betel leaves, coconut, and condensed milk. It has a rich and aromatic taste with a hint of sweetness. These ladoos are often served as a refreshing after-meal dessert.
Ingredients for Paan ki ladoo-betel leaves & coconut fudge Recipe
1.83 Leaves
0.17 cup Grated Coconut
0.08 cup Condensed Milk
as required Chopped Betel Leaves For Garnishing
Directions: Paan Ki Ladoo-betel Leaves & Coconut Fudge Recipe
Cooking Directions
STEP 1.Blend betel leaves, grated coconut, and condensed milk in a food processor.
STEP 2.Transfer the mixture to a pan and cook on low heat until it thickens.
STEP 3.Shape the mixture into small round balls and let them cool.
STEP 4.Garnish with chopped betel leaves and serve as a delightful dessert.
Cooking Tips
Make sure to use fresh and tender betel leaves for the best flavor.
You can add a pinch of cardamom powder for extra aroma.
If the mixture is too sticky, you can add some desiccated coconut or powdered sugar.
Storage and Serving
Store the paan ki ladoos in an airtight container in the refrigerator.
Serve them chilled as a refreshing dessert after meals.
Nutrition value
269
calories per serving
24 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
5g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
86mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment