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Paan Kalakand Recipe

Recipe By Bethica Das

#paneer - Kalakand is a traditional Indian sweet that is very popular during special occasions, parties and festivals. It is very easy to prepare right in the comfort of your own kitchen. Make them super easy and quick with store bought paneer. So tried this yummy kalakand that is flavored with paan puree. It turned out just awesome. In this recipe, I used Amul paneer. So give this homemade sweet delicacy a try and garnish as desired. Surprise your loved ones with this new flavor and enjoy it chilled or at room temperature.

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Paan Kalakand
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Ingredients for Paan Kalakand Recipe

  • 50 Grams crumbled paneer
  • 3/4 Tbsp paan puree
  • 0.13 Cup evaporated milk
  • To Taste cup sugar or
  • 0.06 Tsp cardamom powder
  • 1/4 Tbsp ghee
  • A Pinch Green food colour
  • 1/4 Tbsp chopped pistachios
  • 1/4 Tsp mukhwas
  • 1/4 Tsp chopped pistachios
  • 0.13 Tsp dry rose petals

Directions: Paan Kalakand Recipe

  • STEP 1.In a non-stick pan, add all the above mentioned ingredients (except the garnish).
  • STEP 2. Mix everything well and simmer on a low flame.
  • STEP 3. Keep stirring continuously till the ghee starts to leave the sides of the pan.
  • STEP 4. Switch off the flame and transfer the contents to a greased plate.
  • STEP 5. Garnish with mukhwas, chopped pistachios & dry rose.
  • STEP 6. Allow it to cool and then refrigerate for some time till it is nicely set.
  • STEP 7. Cut as desired and enjoy them at room temperature or chilled. It is ideal for any festive occasion or as an after meal dessert.
Nutrition
value
188
calories per serving
11 g Fat12 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bethica Das