Paalak Patra Recipe

Recipe By Slurrp

Paalak Patra is a popular Indian snack made with spinach leaves coated in a flavorful besan (gram flour) batter and deep-fried to perfection. The spinach leaves are first blanched to retain their vibrant green color and then coated with a mixture of besan, spices, and herbs. The crispy and savory Paalak Patra is a delightful combination of textures and flavors, with the earthiness of spinach and the aromatic spices. It is a great tea-time snack or appetizer for any occasion.

4.3
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
Paalak Patra
plan
Bookmark

ingredients serve

Ingredients for Paalak Patra Recipe

  • 2.92 Ch Leaves
  • 0.17 cup Besan
  • 0.08 teaspoon Turmeric Powder
  • 0.08 teaspoon Red Chili Powder
  • 0.08 teaspoon Coriander Powder
  • 0.08 teaspoon Cumin Powder
  • As required Salt To Taste
  • As required Water As Required
  • as per your need Oil For Deep Frying

Directions: Paalak Patra Recipe

Cooking Directions

  • STEP 1.Wash the spinach leaves thoroughly and blanch them in boiling water for a minute.
  • STEP 2.Drain the spinach leaves and pat them dry with a kitchen towel.
  • STEP 3.In a bowl, mix besan, turmeric powder, red chili powder, coriander powder, cumin powder, salt, and water to make a smooth batter.
  • STEP 4.Dip each spinach leaf in the batter, ensuring it is coated evenly.
  • STEP 5.Heat oil in a deep pan and deep-fry the coated spinach leaves until they turn golden and crispy.
  • STEP 6.Remove the fried Paalak Patra from the oil and drain excess oil on a paper towel.
  • STEP 7.Serve hot with mint chutney or ketchup.

Cooking Tips

  • Make sure to blanch the spinach leaves quickly to retain their vibrant green color.
  • Adjust the spice levels according to your preference.
  • You can add a pinch of baking soda to the batter for extra crispiness.
  • Do not overcrowd the pan while frying the Paalak Patra to ensure even cooking.

Storage and Serving

  • Paalak Patra is best served hot and crispy.
  • You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftover Paalak Patra in a preheated oven or air fryer to regain its crispiness.
Nutrition
value
234
calories per serving
7 g Fat12 g Protein30 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    30g
  • Fiber
    9g

MacroNutrients

  • Carbs
    30g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    4mg
  • Vitamin A
    189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp