Paalak Pakoda Recipe
Recipe By Better Butter
Paalak ie spinach is full of ironits a traditional breakfast loved by both youngs n kids too.
4.4
24 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paalak Pakoda Recipe
- 5 Spinach
- 1/2 cup Water
- As required FOR besan BATTER
- 1/4 cup besan
- 0.13 teaspoon Salt
- 1/4 teaspoon Dhaniya powder
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon chilli powder
- 1/4 teaspoon Carrom seeds
- 0.13 teaspoon Dry mango powder
- As required water for making batter
- As required oil for deep frying
Nutrition
value
value
148
calories per serving
3 g Fat9 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein9g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium20mg
- Iron2mg
- Vitamin A72mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter