Paal Poli/Rava Puri Paal Poli Recipe

Recipe By Slurrp

Paal Poli, also known as Rava Puri Paal Poli, is a traditional South Indian sweet dish made with semolina dough and sweetened milk. The dough is rolled into puris, deep-fried until golden brown, and then soaked in a rich and creamy milk syrup. This indulgent dessert is often served during festivals and special occasions.

3.7
14 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Paal Poli/Rava Puri Paal Poli
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Ingredients for Paal Poli/Rava Puri Paal Poli Recipe

  • 1/4 cup Semolina
  • 1/2 tablespoon Ghee
  • as needed Water
  • as per your need Oil
  • 1 cup Milk
  • 1/4 cup Sugar
  • as required Chopped Nuts And Saffron Strands

Directions: Paal Poli/rava Puri Paal Poli Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine semolina, ghee, and water to make a soft dough.
  • STEP 2.Divide the dough into small balls and roll them into puris.
  • STEP 3.Deep fry the puris until golden brown and drain excess oil.
  • STEP 4.In a separate pan, heat milk and sugar until it thickens.
  • STEP 5.Soak the fried puris in the milk syrup for a few minutes.
  • STEP 6.Serve the Paal Poli warm or chilled, garnished with nuts and saffron.

Cooking Tips

  • Make sure the dough is soft and pliable to get perfectly fried puris.
  • You can add cardamom powder or rose water to the milk syrup for extra flavor.
  • Garnish the Paal Poli with chopped almonds, pistachios, and saffron strands for an appealing presentation.

Storage and Serving

  • Paal Poli can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve the Paal Poli as a dessert after a traditional South Indian meal or during festive occasions.
Nutrition
value
716
calories per serving
28 g Fat21 g Protein90 g Carbs9 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    21g
  • Carbs
    90g
  • Fiber
    9g

MacroNutrients

  • Carbs
    90g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    4mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    368mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp