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Recipes
Paal Paniyaram Recipe
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Ingredients
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Nutrition
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Paal Paniyaram Recipe
Recipe By
Better Butter
An easy and tasty tamil nadu sweet dish.
4.9
25 Rating -
Rate
Veg
diet
4hr 25mins
total
4hr 15mins
Prep
10mins
Cook
4hr 25m.
total
4hr 15m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Paal Paniyaram Recipe
1/4 cup
Raw rice
0.19 cup
Urad dal
1/4 cup
coconut Milk
1/4 teaspoon
Sugar
1/2-3/4
Cardamom
1/4 pinch
Saffron /few strands
As required
oil to deep fry
As required
water to soak
As required
Salt
1/4 cup
Boiled milk
Nutrition
value
540
calories
per serving
22 g Fat
16 g Protein
68 g Carbs
11 g Fiber
Other
Current Totals
Fat
22g
Protein
16g
Carbs
68g
Fiber
11g
MacroNutrients
Carbs
68g
Protein
16g
Fiber
11g
Fats
Fat
22g
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
2mg
Phosphorus
303mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter