Oysters Two Ways Recipe

Recipe By Taste

The tangy flavours of the lemon pesto and of the pickled ginger are perfect complements to the freshly shucked oysters.

4.4
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Oysters Two Ways
plan
Bookmark

ingredients serve

Ingredients for Oysters Two Ways Recipe

  • As required Rock salt, to serve
  • 1/2 Dozen oysters
  • 0.13 cup Baby rocket leaves
  • 0.03 cup Pine Nuts, Toasted
  • 0.13 Garlic Clove, Crushed
  • 0.13 Lemon, zested, juiced
  • 0.03 cup Olive oil
  • 1/2 Spring onions, thinly sliced lengthways
  • 1/4 tablespoon Pickled Ginger
  • 0.13 tablespoon Light soy sauce
  • 0.13 teaspoon Sesame oil
Nutrition
value
242
calories per serving
13 g Fat11 g Protein22 g Carbs19 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    22g
  • Fiber
    19g

MacroNutrients

  • Carbs
    22g
  • Protein
    11g
  • Fiber
    19g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    6mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    367mg
  • Selenium
    1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste