Current Totals
Fat
20g
Protein
56g
Carbs
116g
Fiber
115g
MacroNutrients
Carbs
116g
Protein
56g
Fiber
115g
Fats
Vitamins & Minerals
Calcium
510mg
Iron
31mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
9mcg
Magnesium
500mg
Manganese
5mg
Phosphorus
1983mg
Selenium
4mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment