Current Totals
Fat
5g
Protein
33g
Carbs
96g
Fiber
6g
MacroNutrients
Carbs
96g
Protein
33g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
6mg
Vitamin A
750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
311mg
Selenium
56mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment