Oysters Rockefeller Recipe

Recipe By Kitchen Nine

4.9
11 Rating -
Rate
1hr total
1hr total
Oysters Rockefeller
plan
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ingredients serve

Ingredients for Oysters Rockefeller Recipe

  • 1/5 cup Flat Leaf Parsley
  • 1/10 Spring onion, coarsely chopped
  • 1/5 tablespoon Small capers in salt, rinsed
  • 1/20 teaspoon Finely grated lemon rind
  • 1/10 stalk Celery , finely diced
  • 3.50 milliliter Pernod
  • 10 gram Coarse sourdough breadcrumbs
  • 0.55 Rindless bacon rashers, finely chopped
  • 2.40 Rock oysters
Nutrition
value
67
calories per serving
< 1 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    2mg
  • Vitamin A
    844mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine