Ingredients for Oysters With Ponzu Mignonette Sauce And Gazpacho Salsa Recipe
3-3.75 Freshly shucked oysters
1/4 tablespoon Sushi soy sauce
1/4 tablespoon Sushi seasoning
0.13 tablespoon Bonito flakes
1/4 tablespoon Lemon juice
1/4 tablespoon Finely chopped purple shallots
1/4 tablespoon Champagne vinegar
0.03 Small ripe avocado, peeled, finely chopped
3/4 Cherry tomatoes, finely chopped
0.03 Lebanese cucumber, seeded, finely chopped
0.13 tablespoon Finely Chopped Chives
0.03 cup Tomato juice
Nutrition value
785
calories per serving
8 g Fat54 g Protein116 g Carbs111 g FiberOther
Current Totals
Fat
8g
Protein
54g
Carbs
116g
Fiber
111g
MacroNutrients
Carbs
116g
Protein
54g
Fiber
111g
Fats
Fat
8g
Vitamins & Minerals
Calcium
11mg
Iron
26mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
10mcg
Magnesium
391mg
Manganese
3mg
Phosphorus
2003mg
Selenium
< 1mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment