Oysters With Pine Nut Dressing Recipe

Recipe By Taste

4.2
14 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Oysters With Pine Nut Dressing
plan
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ingredients serve

Ingredients for Oysters With Pine Nut Dressing Recipe

  • 1 tablespoon Extra virgin olive oil
  • 1/4 Small brown onion, finely chopped
  • 1 tablespoon Pine nuts, roughly chopped
  • 1/2 Garlic Clove, Crushed
  • 3/4 tablespoon Balsamic vinegar
  • 1/2 tablespoon Chopped fresh continental parsley
  • 1 teaspoon Chopped Fresh Chives
  • As required Salt and freshly ground black pepper
  • As required Rock salt, to serve
Nutrition
value
523
calories per serving
27 g Fat63 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    63g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    63g
  • Fiber
    3g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    288mg
  • Iron
    7mg
  • Vitamin A
    445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    544mg
  • Vitamin B9
    4577mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    503mg
  • Manganese
    2mg
  • Phosphorus
    1073mg
  • Selenium
    169mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste