Current Totals
Fat
42g
Protein
159g
Carbs
299g
Fiber
322g
MacroNutrients
Carbs
299g
Protein
159g
Fiber
322g
Fats
Vitamins & Minerals
Calcium
646mg
Iron
103mg
Vitamin A
1934mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
32mg
Vitamin B6
7mg
Vitamin B9
325mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
4mg
Copper
28mcg
Magnesium
1192mg
Manganese
11mg
Phosphorus
5682mg
Selenium
18mcg
Zinc
70mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment