A simple, quick, and easy soup, this classic oyster stew is flecked with droplets of golden butter and flavored with aromatic vegetables, whole milk, and plenty of briny, fat oysters.
Ingredients for Classic Oyster Stew With Fennel Recipe
3/4 tablespoon Unsalted butter
1/2 Medium shallots, finely diced
0.13 Medium head fennel, finely diced
1/4 stalk Large celery, finely diced
1/2 Medium Cloves Garlic, Minced
3/4 sprig Fresh thyme or 1 dried bay leaf
1/4 quart Whole milk
1/2 Dozen oysters, shucked, liquor reserved
As required Kosher Salt And Freshly Ground Black Pepper
Nutrition value
8
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
1mg
Phosphorus
14mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment