3/4 Chicken breasts boneless, skinless, cut into small strips
0.13 Red Bell Pepper Sliced
0.13 Yellow Bell Pepper Sliced
1/4 cup Snow peas a handful, ends trimmed
1/4 Onion Sliced
3/4 tablespoon Olive oil
3/4 tablespoon Oyster Sauce
1/2 tablespoon Garlic and ginger paste if you dont have this, fresh garlic and ginger work
1/2 tablespoon Soy sauce
1/4 tablespoon Rice wine vinegar
As required Salt And Pepper To Taste
0.06 cup Water
As required Basil for garnish
Nutrition value
186
calories per serving
11 g Fat7 g Protein14 g Carbs10 g FiberOther
Current Totals
Fat
11g
Protein
7g
Carbs
14g
Fiber
10g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
10g
Fats
Fat
11g
Vitamins & Minerals
Calcium
34mg
Iron
3mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment