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Recipes
Oyster Mushroom & Prawn Soba Noodle Salad Recipe
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Oyster Mushroom & Prawn Soba Noodle Salad Recipe
Recipe By
Taste
Delicate pickled ginger adds spark to this ultra-light noodle and mushroom meal.
4.3
28 Rating -
Rate
25mins
total
20mins
Prep
5mins
Cook
25m.
total
20m.
Prep
5m.
Cook
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Ingredients for Oyster Mushroom & Prawn Soba Noodle Salad Recipe
1/4 tablespoon
Rice wine vinegar
1/4 tablespoon
Soy sauce
1/2 teaspoon
Brown sugar
22.50 gram
1 x pkt dried soba noodles
1/2 teaspoon
Sesame oil
75 gram
Large oyster mushrooms, halved lengthways
1/4
Garlic Clove, Finely Chopped
5
Cooked medium prawns, peeled leaving tails intact
25 gram
Snow peas, trimmed, thinly sliced lengthways
5 gram
Pickled ginger slices
Nutrition
value
329
calories
per serving
4 g Fat
19 g Protein
52 g Carbs
33 g Fiber
Other
Current Totals
Fat
4g
Protein
19g
Carbs
52g
Fiber
33g
MacroNutrients
Carbs
52g
Protein
19g
Fiber
33g
Fats
Fat
4g
Vitamins & Minerals
Calcium
57mg
Iron
8mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
608mg
Selenium
5mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste