Oyster Mushroom & Prawn Soba Noodle Salad Recipe

Recipe By Taste

Delicate pickled ginger adds spark to this ultra-light noodle and mushroom meal.

4.3
28 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Oyster Mushroom & Prawn Soba Noodle Salad
plan
Bookmark

ingredients serve

Ingredients for Oyster Mushroom & Prawn Soba Noodle Salad Recipe

  • 1/4 tablespoon Rice wine vinegar
  • 1/4 tablespoon Soy sauce
  • 1/2 teaspoon Brown sugar
  • 22.50 gram 1 x pkt dried soba noodles
  • 1/2 teaspoon Sesame oil
  • 75 gram Large oyster mushrooms, halved lengthways
  • 1/4 Garlic Clove, Finely Chopped
  • 5 Cooked medium prawns, peeled leaving tails intact
  • 25 gram Snow peas, trimmed, thinly sliced lengthways
  • 5 gram Pickled ginger slices
Nutrition
value
329
calories per serving
4 g Fat19 g Protein52 g Carbs33 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    52g
  • Fiber
    33g

MacroNutrients

  • Carbs
    52g
  • Protein
    19g
  • Fiber
    33g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    8mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    132mg
  • Manganese
    1mg
  • Phosphorus
    608mg
  • Selenium
    5mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste