Oxtail Soup Recipe

Recipe By The Kitchen Magpie

This easy and delicious oxtail soup tastes just like grandma used to make hearty and filling, this is the perfect supper soup

4.7
25 Rating -
Rate
Non Vegdiet
8hr 25minstotal
25minsPrep
8hr Cook
8hr 25m.total
25m.Prep
8hr Cook
Oxtail Soup
plan
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ingredients serve

Ingredients for Oxtail Soup Recipe

  • 0.17 pound Oxtail cut into pieces by the butcher
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 cup Flour
  • 0.08 tablespoon Olive oil
  • 0.08 Medium onion diced
  • 0.08 inch 3 4 carrots washed and cut into chunks
  • 1/4 Large russet potatoes cubed
  • 0.58 ounce One package white mushrooms sliced sliced
  • 0.17-1/4 tablespoon Minced garlic
  • 0.03 cup Red wine
  • 1/2 cup Beef broth
  • 0.08 teaspoon Dried rosemary
  • 0.08 teaspoon Dried thyme
  • 0.17 Bay leaves
  • 0.17 tablespoon Tomato paste
  • 0.03 cup Pearl barley
  • As required Fresh parsley to garnish if desired
Nutrition
value
166
calories per serving
5 g Fat18 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie