0.58 ounce One package white mushrooms sliced sliced
0.17-1/4 tablespoon Minced garlic
0.03 cup Red wine
1/2 cup Beef broth
0.08 teaspoon Dried rosemary
0.08 teaspoon Dried thyme
0.17 Bay leaves
0.17 tablespoon Tomato paste
0.03 cup Pearl barley
As required Fresh parsley to garnish if desired
Nutrition value
166
calories per serving
5 g Fat18 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
18g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
18g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment