Fish Cake Stew Recipe

Name: Fish Cake Stew Recipe
Total time: 330 min
Yield: 4
Cuisine: Japanese

Recipe By Just One Cookbook

This is a fancier version of oden-japanese fish cake stew-with a richer, heartier broth made from a combination of oxtail and dashi. Once you make this very flavorful oxtail oden recipe, it's hard to go back to the simple version anymore

4.8

20 Rating -

Rate

Non Vegdiet

5hr 30minstotal

30minsPrep

5hr 30m.total

30m.Prep

plan

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Ingredients for Fish Cake Stew Recipe

1/2-3/4 Packages oden set
1/4 Block konnyaku
1 inch Daikon radish
2 ounce Octopus
As required Oxtail broth
1 Boiled egg
0.63 cup Dashi
0.63 cup Oxtail broth
1/2 tablespoon Mirin
1/2 tablespoon Soy sauce
0.13 teaspoon Kosher/sea salt
1/4 teaspoon Sugar
1/2 teaspoon Japanese karashi hot mustard

Nutrition
value

251

calories per serving

9 g Fat36 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
36g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
36g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
50mg
Vitamin B9
1220mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
4mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
65mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just One Cookbook