Current Totals
Fat
914g
Protein
89g
Carbs
244g
Fiber
227g
MacroNutrients
Carbs
244g
Protein
89g
Fiber
227g
Fats
Vitamins & Minerals
Calcium
250mg
Iron
31mg
Vitamin A
62mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
624mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
61mg
Copper
8mcg
Magnesium
792mg
Manganese
16mg
Phosphorus
1583mg
Selenium
14mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment