Current Totals
Fat
29g
Protein
26g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
715mg
Iron
2mg
Vitamin A
1634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
1mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
587mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment