Ingredients for Overstuffed Pasta Shell Bake Recipe
33.33 gram Dried giant pasta shells
0.17 tablespoon Extra virgin olive oil
0.33 Cloves Garlic Finely Chopped
41.67 gram Frozen Spinach Thawed
83.33 gram Fresh ricotta
0.33 cup 3 cheese mix
0.17 cup Tomato pasta sauce
50 milliliter Thickened cream
Nutrition value
238
calories per serving
11 g Fat15 g Protein33 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
15g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
288mg
Iron
2mg
Vitamin A
1390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
249mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment