Overnight Oats In Coconut Milk With Brulee Mango Recipe
Recipe By Better Butter
Overnight oats in coconut milk topped with mango brulee` and cherry compote is a delicious make ahead breakfast bowl filled with the goodness of health.
3.9
14 Rating -
Rate
Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook
8hr 5m.total
5m.Prep
8hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Overnight Oats In Coconut Milk With Brulee Mango Recipe
- 1/2 cup For the oats: Oats
- 1/2 cup coconut milk
- 1 tablespoon sugar Honey 2 tbsp
- 1/2 Banana
- 1/2 For the brulee`d mango: mango
- 1 pinch cinnamon powder
- 1/2 teaspoon sugar for the brulee
- 1/4 inch Others: ginger julienne
- 1 teaspoon Cherry Compote as desired
- As required Dry fruit Muesli handful
- 2-2.50 almonds
- As required shaved chocolate as desired
- 1 teaspoon pomegranate arils
- As required Spring of mint leaf
Nutrition
value
value
533
calories per serving
36 g Fat6 g Protein44 g Carbs11 g FiberOther
Current Totals
- Fat36g
- Protein6g
- Carbs44g
- Fiber11g
MacroNutrients
- Carbs44g
- Protein6g
- Fiber11g
Fats
- Fat36g
Vitamins & Minerals
- Calcium100mg
- Iron7mg
- Vitamin A168mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus157mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter