Overnight Oats Recipe
Recipe By Chelsea's Messy Apron
Everything you need to know about making your own overnight oats from home This article shares 4 overnight oats recipes and all the best tips & tricks
4.8
14 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
55m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Overnight Oats Recipe
- 1/2 cup Old fashioned oats
- 0.33 cup Honey vanilla greek yogurt
- 0.67 cup Unsweetend vanilla almond milk, or milk of choice
- 1-1/2 tablespoon Pure maple syrup
- 1/2 teaspoon Vanilla extract
- 1/4 teaspoon Ground cinnamon optional
- pinch Small pinch fine sea salt
Nutrition
value
value
680
calories per serving
19 g Fat32 g Protein94 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein32g
- Carbs94g
- Fiber2g
MacroNutrients
- Carbs94g
- Protein32g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium153mg
- Iron5mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B677mg
- Vitamin B91143mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper153mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus384mg
- Selenium74mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron