Ingredients for Overnight Oats With Chocolate And Peanut Butter Recipe
40 gram Oats
1 tablespoon Cacao
1 teaspoon Chia seeds
1 tablespoon Peanut butter
1 tablespoon Dark chocolate chips
As required Maple syrup
Nutrition value
92
calories per serving
4 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
44mg
Iron
3mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment