Ingredients for Overnight Egg And Breakfast Sausage Strata Recipe
0.13 pound Bulk ground breakfast sausage
0.13 tablespoon Unsalted butter, plus more for greasing pan
0.13 cup Diced Onion
1 Large eggs
0.31 cup Whole or non fat milk
1/4 teaspoon Dijon mustard
0.06 teaspoon Salt
0.03 teaspoon Black pepper
0.13 cup Shredded Cheddar Cheese
0.13 inch 10 asparagus spears, ends discarded and spears cut into
0.06 pound White, whole wheat or french bread, cut into 1 inch cubes
Nutrition value
516
calories per serving
24 g Fat37 g Protein36 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
37g
Carbs
36g
Fiber
2g
MacroNutrients
Carbs
36g
Protein
37g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
151mg
Iron
4mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
61mg
Vitamin B9
971mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
151mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
584mg
Selenium
99mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment