Overnight Chia Oatmeal Recipe
Recipe By Chatelaine
This quick and healthy chia oatmeal recipe is a perfect grab-and-go snack.
4.2
27 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Overnight Chia Oatmeal Recipe
- 3/4 cup Unsweetened almond milk
- 0.33 cup Rolled oats
- 1 tablespoon Chia seeds
- 2 teaspoon Honey
- 1/4 teaspoon Vanilla
- 2 tablespoon Dried cranberries , or 1 finely chopped fig
- 1 Banana , thinly sliced
- 2 tablespoon Toasted sliced almonds
Nutrition
value
value
1085
calories per serving
83 g Fat30 g Protein53 g Carbs22 g FiberOther
Current Totals
- Fat83g
- Protein30g
- Carbs53g
- Fiber22g
MacroNutrients
- Carbs53g
- Protein30g
- Fiber22g
Fats
- Fat83g
Vitamins & Minerals
- Calcium485mg
- Iron16mg
- Vitamin A153mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E37mg
- Copper2mcg
- Magnesium516mg
- Manganese4mg
- Phosphorus770mg
- Selenium11mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine