Ingredients for Overnight Breakfast Enchiladas Recipe
1/4 cup Ham cubed
0.38 cup Shredded cheddar divided
0.03 cup Chopped green onion
0.03 cup Minced onion
0.13 teaspoon Garlic salt
1 Flour tortillas medium size
3/4 Egg
0.19 cup 1/2 and 1/2 or whole milk
Nutrition value
353
calories per serving
24 g Fat29 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
29g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
29g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
591mg
Iron
2mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
494mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment