Overnight Breakfast Enchiladas Recipe
Recipe By Diethood
Flour tortillas filled with turkey sausage, green onions, peppers and cheese, covered in a creamy egg batter and baked.
3.7
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Overnight Breakfast Enchiladas Recipe
- 1/10 tablespoon Olive oil
- 1/20 inch 1 package turkey sausage links, cut up into about rounds
- 1/10 Green bell pepper, diced
- 0.40 part Green onions, sliced, white only
- As required Salt and fresh ground pepper, to taste
- 1/10 can Diced green chillies
- 1 Whole wheat, low carb flour tortillas
- 1/5 cup Shredded reduced fat cheddar cheese, divided
- 0.60 Egg
- 1/20 cup Heavy cream
- 1/10 cup 2% milk
- 1/10 tablespoon All purpose flour
- 0.03 teaspoon Chili powder, or to taste
- As required Fat free sour cream, for garnish
- 1/10 cup Cherry tomatoes, quartered, for garnish
- 1/10 Avocado, sliced, for garnish
- As required Diced green peppers, for garnish
- As required Cilantro or parsley, for garnish
Nutrition
value
value
217
calories per serving
12 g Fat14 g Protein13 g Carbs1 g FiberOther
Current Totals
- Fat12g
- Protein14g
- Carbs13g
- Fiber1g
MacroNutrients
- Carbs13g
- Protein14g
- Fiber1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium333mg
- Iron1mg
- Vitamin A103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus283mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood