Ingredients for Overnight Breakfast Casserole Recipe
0.08 pound Ground breakfast sausage
1/25 Medium yellow onion, diced
0.08 Red bell pepper, or green bell pepper, diced
0.17 Cloves garlic, minced
1 Large eggs
1/25 cup Whole milk
0.06 teaspoon Salt
1/25 teaspoon Pepper
2.50 ounce Bag hash browns, still frozen
0.13 cup Sharp cheddar cheese, shredded and divided
Nutrition value
181
calories per serving
12 g Fat13 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
13g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
13g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
214mg
Iron
1mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment