Overnight blueberry oats Recipe

Recipe By Better Butter

Start your day on a healthy note by having oats.

4.4
12 Rating -
Rate
Vegdiet
8hr 10minstotal
8hr Prep
10minsCook
8hr 10m.total
8hr Prep
10m.Cook
Overnight blueberry oats
plan
Bookmark

ingredients serve

Ingredients for Overnight blueberry oats Recipe

  • 0.33 cup Blueberries
  • 0.67 tablespoon Brown Sugar
  • 0.17 cup Water
  • 0.33 cup Oats
  • 0.33 cup Greek yogurt
  • 0.67 tablespoon chia seeds
  • 0.08 cup dry blueberries
  • 133.33 milliliter almond milk
Nutrition
value
1019
calories per serving
83 g Fat30 g Protein40 g Carbs20 g FiberOther

Current Totals

  • Fat
    83g
  • Protein
    30g
  • Carbs
    40g
  • Fiber
    20g

MacroNutrients

  • Carbs
    40g
  • Protein
    30g
  • Fiber
    20g

Fats

  • Fat
    83g

Vitamins & Minerals

  • Calcium
    463mg
  • Iron
    11mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    35mg
  • Copper
    2mcg
  • Magnesium
    480mg
  • Manganese
    4mg
  • Phosphorus
    693mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter