3.50 ounce 1 can artichoke hearts, drained, chopped, and patted dry
2 ounce 2 loaves cibatta, french or italian bread loaves, halved lengthwise
1.50 ounce Sliced mozzarella cheese
1/4 Medium tomato, thinly sliced
1 ounce Sliced smoked turkey
Nutrition value
339
calories per serving
10 g Fat22 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
22g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
22g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
340mg
Iron
6mg
Vitamin A
2295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
289mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment