Over Eggs In Prosciutto Cups Recipe

Recipe By Sweet Savory And Steph

Crispy prosciutto cups crisped in the oven, filled with over easy eggs and placed on a bed of arugula, dressed with a lemony vinaigrette. over-easy eggs in prosciutto cups are the perfect answer when the question is: what's for brunch? easy enough to make for a quick meal for one, but beautiful enough to serve to guests, this meal is pleasing to the eye (and your tastebuds). the simplicity of these flavors are sure to please.

4.3
30 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Over  Eggs In Prosciutto Cups
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ingredients serve

Ingredients for Over Eggs In Prosciutto Cups Recipe

  • 1 Slices prosciutto di parma
  • 1 Egg
  • pinch Pinch kosher salt
  • As required Fresh cracked pepper
  • 1/2 cup Arugula
  • 1/2 Lemon zest and juice
  • 1/2 teaspoon Dijon
  • 1/2 teaspoon Olive oil
  • pinch Pinch kosher salt
  • As required Fresh cracked pepper
Nutrition
value
115
calories per serving
7 g Fat8 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    2mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph