Beef stew recipes often call for oodles of chopping and stirring, but this oven stew practically prepares and cooks itself. Frozen veggies and the oven-baking method make this simple stew recipe possible.
1.79 ounce 1 can condensed beefy mushroom or cream of mushroom soup
0.21 cup Water
1/25 cup Dry sherry
Nutrition value
293
calories per serving
13 g Fat26 g Protein18 g Carbs21 g FiberOther
Current Totals
Fat
13g
Protein
26g
Carbs
18g
Fiber
21g
MacroNutrients
Carbs
18g
Protein
26g
Fiber
21g
Fats
Fat
13g
Vitamins & Minerals
Calcium
25mg
Iron
7mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
531mg
Selenium
11mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment