Oven Roasted Tomatoes With Creamy Parmesan Polenta Recipe
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Oven Roasted Tomatoes with Creamy Parmesan Polenta Recipe
Recipe By Recipe Runner
Moroccan roasted carrots with goat cheese, pistachios and golden raisins. A sweet, earthy, slightly spicy side dish that's loaded with texture and flavor.
Ingredients for Oven Roasted Tomatoes with Creamy Parmesan Polenta Recipe
3/4 cup Cherry tomatoes
3/4 Cloves of garlic, peeled and smashed
1/4 tablespoon Extra virgin olive oil
As required Salt and pepper to taste
1/4 tablespoon Chopped fresh basil
1/2 cup Low sodium chicken or vegetable broth
1/4 cup Skim milk, or milk of choice
0.13 teaspoon Kosher salt
0.19 cup Quick cooking polenta
0.13 cup Shredded parmesan cheese
As required Black pepper to taste
Nutrition value
360
calories per serving
12 g Fat27 g Protein35 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
27g
Carbs
35g
Fiber
< 1g
MacroNutrients
Carbs
35g
Protein
27g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
259mg
Iron
1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
295mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment