Oven Roasted Sweets and Beets Recipe

Name: Oven Roasted Sweets And Beets Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Super Healthy Kids

Oven roasted sweets and beets, so sweet and delicious

3.6

21 Rating -

Rate

Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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Ingredients for Oven Roasted Sweets and Beets Recipe

3/4 Medium sweet potato
1/4 Medium beet
0.06 teaspoon Garlic powder
0.06 teaspoon Onion powder
0.13 teaspoon Sea salt
0.13 tablespoon Coconut oil

Nutrition
value

128

calories per serving

< 1 g Fat2 g Protein27 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
27g
Fiber
5g

MacroNutrients

Carbs
27g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
5969mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Super Healthy Kids