1/2 Coarsely crashed black pepper clove crushed garlic
As required Salt
Nutrition value
567
calories per serving
2 g Fat13 g Protein120 g Carbs16 g FiberOther
Current Totals
Fat
2g
Protein
13g
Carbs
120g
Fiber
16g
MacroNutrients
Carbs
120g
Protein
13g
Fiber
16g
Fats
Fat
2g
Vitamins & Minerals
Calcium
85mg
Iron
5mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
247mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
353mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment