Oven Roasted Pork Tenderloin With Spice Rub Recipe

Name: Oven Roasted Pork Tenderloin With Spice Rub Recipe
Total time: 50 min
Yield: 4
Cuisine: Greek

Recipe By Hy-Vee

Use plain greek yogurt, turmeric, cinnamon, coriander, and cumin to rub on oven-roasted pork for additional flavor.

4.1

22 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

Oven Roasted Pork Tenderloin With Spice Rub

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Ingredients for Oven Roasted Pork Tenderloin With Spice Rub Recipe

1/4 Midwest pork tenderloin
0.06 C. of hy vee plain greek yogurt
0.06 teaspoon Hy vee salt
0.06 teaspoon Hy vee black pepper
0.06 teaspoon Ground coriander
0.06 teaspoon Hy vee ground cumin
0.06 teaspoon Hy vee ground cinnamon
0.06 teaspoon Ground turmeric
1/2 C. of hy vee short cuts zucchini and/or yellow summer squash coins
1/4 White onion
3/4 teaspoon Gustare vita extra virgin olive oil
0.13 C. of cherry tomatoes
0.13 C. of hy vee greek kalamata pitted olives
1 Clove of garlic
1/4 C. of fresh baby spinach
As required Desired garnishes
1/2 C. of orzo

Nutrition
value

calories per serving

4 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
27mg
Iron
2mg
Vitamin A
313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee