Oven-Roasted Italian Salmon With Caesar Salad Recipe

Recipe By Slurrp

This oven-roasted Italian salmon with Caesar salad is a delicious and healthy meal option. The salmon is seasoned with Italian herbs and spices, then roasted to perfection in the oven. It is served alongside a classic Caesar salad, complete with crisp romaine lettuce, homemade Caesar dressing, and crunchy croutons. The combination of the flavorful salmon and the creamy Caesar salad creates a satisfying and well-balanced dish.

3.6
19 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Oven-Roasted Italian Salmon With Caesar Salad
plan
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ingredients serve

Ingredients for Oven-Roasted Italian Salmon With Caesar Salad Recipe

  • 1.33 Salmon Fillets
  • 0.33 tablespoon Italian Herbs
  • 0.33 teaspoon Garlic Powder
  • As required Salt And Pepper, To Taste
  • 1.33 cup Romaine Lettuce, Chopped
  • 0.17 cup Grated Parmesan Cheese
  • 0.33 cup Croutons
  • 0.08 cup Mayonnaise
  • 0.67 tablespoon Lemon Juice
  • 0.33 teaspoon Dijon Mustard
  • 0.33 teaspoon Worcestershire Sauce
  • 0.67 cloves Cloves Garlic, Minced

Directions: Oven-roasted Italian Salmon With Caesar Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a small bowl, mix together Italian herbs, garlic powder, salt, and pepper.
  • STEP 3.Place the salmon fillets on the prepared baking sheet and sprinkle the herb mixture evenly over the top.
  • STEP 4.Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
  • STEP 5.While the salmon is cooking, prepare the Caesar salad. In a large bowl, combine romaine lettuce, grated Parmesan cheese, and croutons.
  • STEP 6.In a separate small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, minced garlic, salt, and pepper to make the Caesar dressing.
  • STEP 7.Drizzle the Caesar dressing over the salad and toss to coat evenly.
  • STEP 8.Once the salmon is cooked, remove it from the oven and let it rest for a few minutes.
  • STEP 9.Serve the oven-roasted Italian salmon alongside the Caesar salad and enjoy!

Cooking Tips

  • Make sure to pat the salmon fillets dry before seasoning them to ensure a crispy exterior.
  • For extra flavor, you can marinate the salmon in the herb mixture for 30 minutes before baking.
  • Feel free to add additional toppings to the Caesar salad, such as cherry tomatoes or sliced avocado.

Storage and Serving

  • Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days.
  • The Caesar salad is best enjoyed fresh, but any leftovers can be stored separately from the dressing and croutons.
  • To serve, simply reheat the salmon in the oven or enjoy it cold.
  • Serve the Caesar salad with the dressing and croutons on the side to prevent them from becoming soggy.
Nutrition
value
136
calories per serving
11 g Fat1 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    302mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp