Roasted Chicken And Veggies Recipe
Recipe By Life In The Lofthouse
Oven roasted chicken and veggies is a one pan meal that is full of flavor its loaded with crispy veggies and seasoned chicken thats not only healthy but delicious im sure youre either sick of reading about our hawaii diet or intrigued to know what weve been eating to get in swimsuit shape, so i.
4.8
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Chicken And Veggies Recipe
- 1/2 Large boneless skinless chicken breasts
- 1/4 Red bell pepper
- 1/4 Green bell pepper
- 1/4 Yellow bell pepper
- 0.13 Small red onion
- 1/4 Medium zucchini
- 1/4 cup Broccoli florets
- 0.13 cup Grape tomatoes sliced in 1/2
- 1/2 tablespoon Olive oil
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon Mrs. dash original blend seasoning
Nutrition
value
value
111
calories per serving
8 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium39mg
- Iron1mg
- Vitamin A674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C154mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life In The Lofthouse