Oven-Roasted Carrots Recipe

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Boost the flavor of fresh carrots by oven-roasting them. Top them with chopped pecans and panko bread crumbs for extra flavor and crunch.

4.2
27 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Oven-Roasted Carrots
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ingredients serve

Ingredients for Oven-Roasted Carrots Recipe

  • 1/4 pound Carrots, peeled and cut into 3 inch long pieces
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Italian Seasoning
  • 0.13 cup Chopped pecans
Nutrition
value
234
calories per serving
21 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    3071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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