Oven Roasted Broccoli and Cauliflower Recipe

Recipe By Six Sisters Stuff

These oven roasted veggies are full of flavor

4.8
14 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Oven Roasted Broccoli and Cauliflower
plan
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ingredients serve

Ingredients for Oven Roasted Broccoli and Cauliflower Recipe

  • 1/2 cup Fresh broccoli florets
  • 1/2 cup Fresh cauliflower florets
  • 1/4 tablespoon Olive oil
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 teaspoon Minced garlic
Nutrition
value
95
calories per serving
5 g Fat4 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff